Evidence Based Medical Mindfulness™
The Need for Stress Management
Stress is linked to 70-90% of primary care visits and is a key driver in six leading causes of death
Employees realize higher morale and productivity when their stress is better managed.
Stress impairs self-regulation, learning, memory, focus, and decisions
Stress management has been associated with over 40% reduction in health costs.
Our Solution: Evidence Based Stress Resilience Training
Based on a secular meditation method refined over 40 years, our approach has been used by more than 10,000 users in meditation centers across the US.
Ongoing Research Support
Our optional research platform provides aggregate reporting on acceptance and effectiveness of the EBMM program at your organization.
From App to Full Program
We offer several service levels, from simply delivering our validated lessons to a full program that tracks and fine-tunes your organization’s stress resilience.